Welcome to ADHD Wayfinder
Individualized Coaching to Navigate Your ADHD Life
Start Your Journey
with Coaching
Coaching is all about discovering what works best for you. Together, we’ll explore your unique strengths, find strategies that fit your life, and create a plan to help you move forward with confidence. Whether you're just starting or looking for new tools, coaching is your guide to navigating ADHD with ease. Ready to take the next step? Explore the services below to find the right support to guide you on your ADHD journey.
Coaching
Consulting
Navigation Kit
1-on-1 Sessions
ADHD Q&A
Tips & Tricks
Ready to chart your course through your ADHD? These personalized 45 minute coaching sessions are designed to help you navigate the challenges of ADHD, uncover your unique strengths, and map out a path toward your goals.
Do you or someone you know have ADHD but aren’t ready for coaching? This 30-minute Q&A is your chance to ask a certified ADHD coach everything you’ve ever wondered about ADHD and get the guidance you need to move forward.
Found an ADHD hack online but not sure how to make it work for you? In this 30-minute coaching session, you’ll learn how to build
your personalized ADHD Navigation Kit and adapt those tips to fit your
unique needs.
About Me
Growing up, I was always losing things, staring out windows, and struggling to turn in assignments, even though I knew I was smart. It wasn’t until high school that I learned I had ADHD, but understanding how it impacted my life took much longer. In college, I struggled with time management and focus until a year-and-a-half religious mission taught me how to use structure and planning. After graduating, I floundered in jobs that didn’t suit my skills, but a TED Talk about ADHD opened my eyes to the strengths and unique abilities ADHD brings. That discovery sparked a journey of self-compassion and learning that inspired me to help others do the same.
